If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It’s not possible to spot reduce; in other words, you can’t dictate that you only want weight to come off one place or another. In most cases your so called “trouble spots” is where…
Taking exercise helps us get back in touch with reality, it grounds us and releases tension and feel-good endorphins. However tough deadlines don’t always allow for a break from our desks so what can you do when you need to work at your maximum and keep your mind sharp? When you are straining your brain…
Many times, when one begins a new fat loss regime; they focus on dieting (hopefully intelligent dieting, not fad diets or very low calorie diets) and hopefully an exercise regime. Most of the time, to accomplish fat loss, people seem to believe that aerobic (aka. cardio) training in addition to a moderate reduction in calories…
If you’re seriously interested in knowing about multiple pregnancy, you need to think beyond the basics. This informative article takes a closer look at things you need to know about multiple pregnancy. There used to be a theory that twins skipped a generation, but now it is believed that twins are more likely to have…
Depression and learning disabilities are frequently misunderstood. Learning disabilities and depression are common mental illnesses that affect millions everyday. Studies has shown that children suffering with learning disabilities have complexity learning to speak fluently, take care of their health and bodies, and often suffer with the inability to cope with stress and the common pressures…
The spinal cord and nerves. ————————– The action of alcohol continued beyond the first stage, the function of the spinal cord is influenced. Through this part of the nervous system we are accustomed, in health, to perform automatic acts of a mechanical kind, which proceed systematically even when we are thinking or speaking on other…
Hoodia is fast becoming one of the best sellers in nutritional stores but you have to ask yourself; what do you really know about this new African weight loss product? If you ask some dieters they liken their experience of taking Hoodia to finding water in the middle of the desert. They will tell you…
Santa Claus cookies, gingerbread men, fruit cakes, candy canes, … need we go further? Hey, it’s the holidays. We don’t know about you, but some of us here have started our new diets ever so proudly, and …whoooops! The holidays are upon us! Ouch! Now what do we do?? What comes to so many people’s…
Causes:- 1, Weakness in the body wall:– a) Congenital weakness. b) Acquired weakness due to injuries,wasting of muscles,suppurative lesions in the wall and presence of weak natural openings,obesity,lack of exercise,repeated pregnancy. c) Surgical operation with improper suturing or sepsis of operated site. Click here for more information on How to Fix Liquid Detected in Lightning…
Hearing loss is prevalent in modern societies as a result of the combined effects of noise, aging, disease, and heredity. Hearing loss is the number one disability in the world; approximately 28 million Americans suffer some type of hearing loss. In addition, 15 of every 1000 people under the age of 18 have a hearing…